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	<title>BitSmarter &#187; Stab Mixer</title>
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		<title>Avocado Dip</title>
		<link>http://www.bitsmarter.com/recipes/bamix/avocado-dip/</link>
		<comments>http://www.bitsmarter.com/recipes/bamix/avocado-dip/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 10:54:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stab Mixer]]></category>

		<guid isPermaLink="false">http://www.bitsmarter.com/?p=421</guid>
		<description><![CDATA[1 small clove garlic, chopped 1 small onion, roughly chopped 2 medium avocados, peeled, stone removed and roughly chopped 2 tomatoes, roughly chopped 1 lemon, juiced 2 &#8211; 3 drops Tabasco sauce Salt and pepper to taste 1. Place all ingredients into a small bowl. 2. Using the StickMaster, process until smooth using a gentle&#8230;]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>1 small clove garlic, chopped<br />
1 small onion, roughly chopped<br />
2 medium avocados, peeled, stone removed and roughly chopped<br />
2 tomatoes, roughly chopped<br />
1 lemon, juiced<br />
2 &#8211; 3 drops Tabasco sauce<br />
Salt and pepper to taste<br />
1.	Place all ingredients into a small bowl.<br />
2.	Using the StickMaster, process until smooth using a gentle up and down action.<br />
3.	Place into a small serving dish and serve with corn chips or raw vegetables, such as celery and carrot.</p>
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		<item>
		<title>Banana Smoothie</title>
		<link>http://www.bitsmarter.com/recipes/bamix/banana-smoothie/</link>
		<comments>http://www.bitsmarter.com/recipes/bamix/banana-smoothie/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 11:14:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stab Mixer]]></category>

		<guid isPermaLink="false">http://www.bitsmarter.com/recipes/bamix/banana-smoothie/</guid>
		<description><![CDATA[1 ripe banana, peeled and roughly chopped 50g natural yogurt 1 scoop vanilla ice cream or frozen yogurt 1 cup chilled milk 1 tablespoon honey 1. Place all ingredients into a large jug. 2. Using the StickMaster, process until smooth and frothy. Serves 2]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>1 ripe banana, peeled and roughly chopped 50g natural yogurt<br />
1 scoop vanilla ice cream or frozen yogurt<br />
1 cup chilled milk 1 tablespoon honey<br />
1.	Place all ingredients into a large jug.<br />
2.	Using the StickMaster, process until smooth and frothy.<br />
Serves 2</p>
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		<title>Blue Cheese Dip</title>
		<link>http://www.bitsmarter.com/recipes/bamix/blue-cheese-dip/</link>
		<comments>http://www.bitsmarter.com/recipes/bamix/blue-cheese-dip/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 10:54:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stab Mixer]]></category>

		<guid isPermaLink="false">http://www.bitsmarter.com/recipes/bamix/blue-cheese-dip/</guid>
		<description><![CDATA[2 small cloves garlic, chopped 1 small onion. roughly chopped 1 x 250g cream cheese, cut into pieces 250g blue cheese, cut into pieces 1 cup sour cream Salt and pepper to taste 1. Place all ingredients into a small bowl. 2. Using the StickMaster, process until smooth using a gentle up and down action.&#8230;]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>2 small cloves garlic, chopped<br />
1 small onion. roughly chopped<br />
1 x 250g cream cheese, cut into pieces 250g blue cheese, cut into pieces<br />
1 cup sour cream<br />
Salt and pepper to taste<br />
1.	Place all ingredients into a small bowl.<br />
2.	Using the StickMaster, process until smooth using a gentle up and down action.<br />
3.	Place into serving dish and serve with<br />
melba toast or raw vegetables.<br />
Tip: Cream cheese and blue cheese should be at room temperature before processing.</p>
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		<title>Breakfast Shake</title>
		<link>http://www.bitsmarter.com/recipes/bamix/breakfast-shake/</link>
		<comments>http://www.bitsmarter.com/recipes/bamix/breakfast-shake/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 11:14:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stab Mixer]]></category>

		<guid isPermaLink="false">http://www.bitsmarter.com/?p=448</guid>
		<description><![CDATA[1 cup milk 1/2 cup natural yogurt 125g fresh fruit (strawberries, passionfruit, banana), chopped 1 tablespoon wheat germ or bran 1. Place all ingredients into the large beaker. 2. Using the StickMaster process until smooth.]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>1 cup milk<br />
1/2 cup natural yogurt<br />
125g fresh fruit (strawberries, passionfruit, banana), chopped<br />
1 tablespoon wheat germ or bran<br />
1.	Place all ingredients into the large beaker.<br />
2.	Using the StickMaster process until smooth.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Butter Cake</title>
		<link>http://www.bitsmarter.com/recipes/bamix/butter-cake/</link>
		<comments>http://www.bitsmarter.com/recipes/bamix/butter-cake/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 11:07:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stab Mixer]]></category>

		<guid isPermaLink="false">http://www.bitsmarter.com/?p=440</guid>
		<description><![CDATA[125g butter or margarine, softened and cut into pieces 7 cup caster sugar 1 teaspoon vanilla 2 eggs 2 cups self raising flour 11, cup milk 1. Preheat oven to 190°C. Grease and line base of a 20cm round cake tin. 2. Place butter or margarine, sugar, vanilla and 1 egg into a small bowl.&#8230;]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>125g butter or margarine, softened and cut into pieces<br />
7 cup caster sugar<br />
1 teaspoon vanilla<br />
2 eggs<br />
2 cups self raising flour<br />
11, cup milk<br />
1.	Preheat oven to 190°C. Grease and line base of a 20cm round cake tin.<br />
2.	Place butter or margarine, sugar, vanilla and 1 egg into a small bowl.<br />
3.	Using the StickMaster, process mixture until light and fluffy, by using a gentle up and down action (tilt bowl slightly with processing if necessary).<br />
4.	Add remaining egg and beat to combine.<br />
5.	Using the StickMaster, gradually add flour and milk alternatively and mix using a gentle up and down action. DO NOT OVER PROCESS.<br />
6.	Spread mixture into prepared tin and bake for approximately 30-35 minutes, until golden. Cool and use as desired.<br />
<strong>Variations</strong><br />
Banana Cake<br />
Add 2 roughly chopped very ripe bananas and cii1 teaspoon bicarbonate of soda when second egg is added to the mixture.<br />
Cool and ice as desired.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fresh Tomato Soup</title>
		<link>http://www.bitsmarter.com/recipes/bamix/fresh-tomato-soup/</link>
		<comments>http://www.bitsmarter.com/recipes/bamix/fresh-tomato-soup/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 10:58:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stab Mixer]]></category>

		<guid isPermaLink="false">http://www.bitsmarter.com/recipes/bamix/fresh-tomato-soup/</guid>
		<description><![CDATA[1 tablespoon (20g) butter or margarine 2 cloves garlic, chopped 2 onions, roughly chopped 8 large tomatoes, peeled and quartered I/scup tomato paste 4 cups chicken stock 2 tablespoons Worcestershire sauce 1 tablespoon sugar 2 teaspoons oregano 2 tablespoons chopped fresh basil .14 cup cream Salt and pepper to taste 1. In a large saucepan,&#8230;]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>1 tablespoon (20g) butter or margarine<br />
2 cloves garlic, chopped<br />
2 onions, roughly chopped<br />
8 large tomatoes, peeled and quartered I/scup tomato paste<br />
4 cups chicken stock<br />
2 tablespoons Worcestershire sauce<br />
1 tablespoon sugar<br />
2 teaspoons oregano<br />
2 tablespoons chopped fresh basil .14 cup cream<br />
Salt and pepper to taste<br />
1.	In a large saucepan, melt butter or margarine and sauté garlic and onions until tender.<br />
2.	Using the StickMaster puree tomatoes and add to saucepan.<br />
3.	Add remaining ingredients, except cream. Bring to the boil. Reduce heat and allow to simmer for 10 minutes. Remove from heat.<br />
4.	Using the StickMaster, process soup until smooth, using a gentle up and down action.<br />
5.	Stir through cream and seasonings. Gently reheat if necessary. DO NOT allow soup to boil after cream has been added.<br />
Serves 6</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heavenly Rich Chocolate Mousse</title>
		<link>http://www.bitsmarter.com/recipes/bamix/heavenly-rich-chocolate-mousse/</link>
		<comments>http://www.bitsmarter.com/recipes/bamix/heavenly-rich-chocolate-mousse/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 11:04:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stab Mixer]]></category>

		<guid isPermaLink="false">http://www.bitsmarter.com/?p=436</guid>
		<description><![CDATA[7g sachet gelatine 125m1 boiling water 250g Lob dark chocolate, melted 300m1 thickened cream, whipped 2 egg whites 1. Combine gelatine and boiling water and mix until the gelatine has dissolved. Allow gelatine to cool. 2. Mix the melted chocolate and whipped cream together in a large bowl. Add gelatine. 3. In a small bowl&#8230;]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>7g sachet gelatine<br />
125m1 boiling water<br />
250g Lob dark chocolate, melted 300m1 thickened cream, whipped 2 egg whites<br />
1.	Combine gelatine and boiling water and mix until the gelatine has dissolved. Allow gelatine to cool.<br />
2.	Mix the melted chocolate and whipped cream together in a large bowl. Add gelatine.<br />
3.	In a small bowl using the StickMaster with whisk attachment, whisk the egg whites to stiff peak stage and fold into the chocolate mixture until well combined.<br />
4.	Immediately pour into 4 x lcup ramekins. Refrigerate until firm.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hummus</title>
		<link>http://www.bitsmarter.com/recipes/bamix/hummus/</link>
		<comments>http://www.bitsmarter.com/recipes/bamix/hummus/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 10:51:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stab Mixer]]></category>

		<guid isPermaLink="false">http://www.bitsmarter.com/technology/hummus/</guid>
		<description><![CDATA[420g can chickpeas, rinsed and drained 1/4 cup tahini 1/4 cup lemon juice 1/2 cup olive oil 1 clove garlic, crushed 1/2 teaspoon ground cumin Sea salt and Black pepper to taste. 1. Combine ingredients in a bowl. 2. Process ingredients in two batches until smooth. Makes about 2 cups]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>420g can chickpeas, rinsed and drained 1/4 cup tahini<br />
1/4 cup lemon juice<br />
1/2 cup olive oil<br />
1 clove garlic, crushed<br />
1/2 teaspoon ground cumin<br />
Sea salt and Black pepper to taste.</p>
<p>1.	Combine ingredients in a bowl.<br />
2.	Process ingredients in two batches until smooth.<br />
Makes about 2 cups</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lime Sage White Bean Dip</title>
		<link>http://www.bitsmarter.com/recipes/bamix/lime-sage-white-bean-dip/</link>
		<comments>http://www.bitsmarter.com/recipes/bamix/lime-sage-white-bean-dip/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 10:53:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stab Mixer]]></category>

		<guid isPermaLink="false">http://www.bitsmarter.com/recipes/bamix/lime-sage-white-bean-dip/</guid>
		<description><![CDATA[400g can white beans, rinsed and drained 2 tablespoons lime juice 2 tablespoons fresh sage, roughly chopped Sea salt and Black pepper to taste 1. Place all ingredients into chopper bowl and process until smooth. 2. Taste and season with salt and pepper if desired. Makes 1 cup. Excellent served cold with lamb.]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>400g can white beans, rinsed and drained<br />
2 tablespoons lime juice<br />
2 tablespoons fresh sage, roughly chopped Sea salt and Black pepper to taste<br />
1.	Place all ingredients into chopper bowl and process until smooth.<br />
2.	Taste and season with salt and pepper if desired.<br />
Makes 1 cup.<br />
Excellent served cold with lamb.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marinated Chicken Wings</title>
		<link>http://www.bitsmarter.com/recipes/bamix/marinated-chicken-wings/</link>
		<comments>http://www.bitsmarter.com/recipes/bamix/marinated-chicken-wings/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 10:57:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stab Mixer]]></category>

		<guid isPermaLink="false">http://www.bitsmarter.com/?p=426</guid>
		<description><![CDATA[24 chicken wings, halved 2 cloves garlic, chopped 2cm piece green ginger, roughly chopped cup soy sauce cup olive oil 2/3 cup honey 1/2 teaspoon Chinese five spice powder pepper to taste. 1. Place chicken wings into a baking dish and pierce skin with a skewer. 2. Place remaining ingredients into a small bowl. 3.&#8230;]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>24 chicken wings, halved 2 cloves garlic, chopped 2cm piece green ginger, roughly chopped<br />
cup soy sauce<br />
cup olive oil<br />
2/3 cup honey<br />
1/2 teaspoon Chinese five spice powder pepper to taste.<br />
1.	Place chicken wings into a baking dish and pierce skin with a skewer.<br />
2.	Place remaining ingredients into a small bowl.<br />
3.	Using the StickMaster, process until smooth. Pour over chicken wings and allow to marinate for approximately 2 hours.<br />
4.	Pre-heat oven to 180°C. Bake for approximately 30 minutes, until dark golden in colour. Baste chicken throughout cooking.</p>
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